
I have a friend who died recently. He died sober.
He was a kind and gentle man who had a deep understanding of what's important.
His gift to me was one short sentence. He didn't even say the words to me. He said them to students who were in tears over the excessive drinking of a parent , brother/sister, or boy/girlfriend. Each out-of-control drinker/user is affecting, at least, four other people.
My friend Mike said, "It's not your fault."
What a gift. What a healing gift he was giving. Spouses/Children/Siblings/Lovers of excessive drinkers/users enter adulthood too early. They have some common characteristics.
"We become isolated and afraid of people and authority figures.
We become approval seekers and lose our identity in the process.
We are frightened by angry people and any personal criticism.
We either become alcoholics, marry them, or both, or find another compulsive personality , such as a workaholic, to fulfill our sick abandonment needs.
We live life from the viewpoint of victims and are attracted by that weakness in our love and friendship relationships.
We have an overdeveloped sense of responsibility and it is easier for us to be concerned with others rather than ourselves. This enables us not to look too closely at our own faults.We get guilt feelings when we stand up for ourselves instead of giving in to others.
We become addicted to excitement.
We confuse love with pity and tend to "love" people who we can "pity" and "rescue".
We have stuffed our feelings from our traumatic childhoods and have lost the ability to feel or express our feelings because it hurts so much (denial).
We judge ourselves harshly and have a very low sense of self-esteem.
We are dependent personalities who are terrified of abandonment and will do anything to hold on to a relationship in order not to experience painful abandonment feelings which we received from living with sick people who were never there emotionally for us.
Alcoholism is a family disease. We become para-alcoholics and take on the characteristics of the disease even though we do not pick up the drink.
Para-alcoholics are reactors rather than actors."
My friend, Mike, had eighteen years of sobriety.